veggies
Sunday, May 26, 2013
Alzheimer natural remedies
I have been studying information regarding natural remedies for Alzheimer's.
Avoid grains, eat less carbohydrates. Coconut oil has been shown to help
eliminate Alzheimer's by starting with 1 tablespoon with breakfast in the
morning and then gradually adding tablespoons until you get to 4 tablespoons a day.
Vitamin B12 is also important for preventing Alzheimer's and consists of eating
Liver from organic calf, Wild caught salmon, Organic, grass-fed beef, and Organic, free-range eggs,
Berries. Supplements to take are Vitamin D-3 and Omega 3's. Exercise, like walking and keeping your
mind active by doing crossword puzzles, playing an instrument or anything that stimulates your brain.
Foods to avoid are Sugars, especially fructose, artificial sweeteners and soy.
Sunday, May 19, 2013
Master Cleanse (Lemonade)
People who have undergone organ transplants as well as those on immune suppressant drugs cannot take the fast. Woloshyn warns that the cleanse stimulates the immune system while effectively inhibiting the results of the drugs, this combination will most likely lead to the organ transplant being rejected by the body.
How to do the Master Cleanse
The Lemon Detox diet is a cleansing program and encourages only the intake of lemonade made from the following ingredients: lemons, pure maple syrup, cayenne pepper and water for a minimum of ten days only.
To create the mixture, mix the ingredients in the amount instructed by Burroughs and drink a minimum of at least six to twelve glasses of the concoction daily through out the day. Drink the lemonade whenever hunger pangs strike.
A laxative must be taken in the morning and then in the evening. Using a salt water flush instead of a morning laxative can also be availed of instead. However, be sure to observe at least three bowel movements in a day. This will ensure that the waste accumulated in the intestinal walls is totally removed.
Always enjoy the Master Cleanse lemonade drink fresh and do not subject it to microwave as doing so will minimize its effectiveness. For each successful day, the psychological need to eat is slowly overcome full, providing confidence and a sense of control that motivates the person undergoing the diet.
Breaking the Master Cleanse is just as critical as starting it. On day one coming off the fast, immediately after the end of the master cleanse, slowly introduce orange juice into the diet. Day two will see the introduction of vegetable soups and broths. Day three observe a diet of fruits and vegetables. Be careful not to overeat or eat too soon and drink plenty of water. Slowly ease your self to a normal diet and avoid meat, fish, milk and eggs.
After undergoing the Master Cleanse, it is advisable to eat wisely. The gains derived from the Master Cleanse diet will surely be a powerful foundation to change old habits and start a life free from disease.
Learn more: http://www.naturalnews.com/035854_lemons_detox_recipe.html#ixzz2OqRN1ido
The lemonade recipe
The original recipe by Stanley Burroughs produced fantastic results for almost 50 years. However, some have been promoting alterations of the original recipe. The problem with this arrangement is that they are done without understanding why the original ingredients work. Since the Master Cleanse is essentially a juice fast, adding shakes, cayenne pepper capsules or protein powder in an attempt to improve its efficacy is self defeating because it reduces the efficacy of the diet.
The purpose of the program is to give the digestive tract a ten day vacation, so adding things to be digested does not contribute to the objective of the diet. Stanley Burroughs in fact discourages the intake of supplements and vitamins during the program because it interferes with the body's elimination system. Furthermore, the natural sources of vitamins and minerals already found in lemon and the maple syrup already provide for the body's needs during the detox program.
Other alterations include mistakes in the ratio of water through modification of the original recipe and dilution. This modification defeats the purpose of the minimum 6 drinks a day because it is more than the amount of water required. It is best to remember that variations on the process and especially in the recipe will not produce the results that originally worked for the many that faithfully followed the original Master Cleanse program and lemonade recipe.
This is the classic single serve recipe provided in Stanley Burrough's book:
2 (tbs). of lemon or lime
2 (tbs). of genuine maple syrup
1/10 tsp cayenne pepper
10 oz. water (hot or cold as preferred)
For those who cannot enjoy their lemonade, Tom offers this alternative:
1. Mix equal parts of lemon juice and maple syrup as a concentrate in a dark container. Keep this mixture cool.
2. Make enough concentrate for as long as you are incapable of making the fresh lemonade juice.
3. Every time you want a glass of lemonade, measure 4 tbs. of this mixture in a glass.
4. Add water and cayenne pepper, stir and drink. The maple syrup preserves the lemon juice and prevents oxidation of the vitamin C and enzymes.
Tom Woloshyn fondly recalled Stanley Burrough's remarks. He was said to have repeated many times over a phrase most technical people use when instructing frustrated customers, "When all else fails, follow the instructions." In order to ensure success and experience the benefits of the Master Cleanse Detox diet, it is essential to understand how to do the program properly. Faithfully following what has been prescribed is the first step in this direction.
Sources for this article:
http://www.b-organized.biz/download/master_cleanse.pdf
http://www.google.com.ph
http://themastercleanse.com/master-cleanse/lemonade-diet/
http://themastercleanse.org/the-lemonade-diet/
Learn more: http://www.naturalnews.com/035854_lemons_detox_recipe.html#ixzz2OqTDUdC3
The Eat-Clean Diet Recharged - Cooking, Food & Wine (Google Affiliate Ad)
Update on Senior care
I have not posted in a while due to trying to find work and helping My Daughter move.
My Dad is getting healthier everyday. He does not have any interest in walking because of
the pain in his back.
He seems to be in good spirits. He is still in the Alzheimer's unit
of the nursing home until there is an opening on the long term care floor.
As I mentioned in my previous post he had a Urinary Tract infection which can manifest as Alzheimer's.
Blueberries are a natural way to treat and prevent Urinary Tract infections. He does not have Alzheimer's, which is important for caregivers to be aware of when someone has similar symptoms.
He is gaining weight and eating Healthy which is key to staying well. I just pray for him and know that God
will give him as long as he sees fit.
Talk soon..........
Sunday, March 24, 2013
Senior Care
Recently I have become concerned and interested in the care of senior citizens.
My Dad is having problems related to being on pain meds from breaking his back a few years ago.
He recently fell and ended up in a nursing home for rehab from breaking his hip.
Then he fell again in the nursing home and broke the other hip.
If he had not fallen again he would have been able
to go home in a month as opposed to 2 months.
Then he got sent home because of insurance
reasons and is still slow to heal.
My Dad was being cared for at home until he fell again and now he is in the Alzheimer's unit of
a nursing home for possibly the rest of his life. He is 76 years old.
My point is that he had a Urinary Tract Infection that can manifest as dementia in older adults.
I think that the combination of pain meds, the infection, and his diet are the cause of the issues.
I feel like it is too easy to put people in nursing homes these days and they don't have a voice.
It is difficult for me because after studying Nutrition and trying to get people to listen to me is
frustrating. I am in a transition point in my life and unable to help with the situation at the moment.
I do not want to give up because I don't want to be a Failure in something that I am Passionate about.
Friday, February 8, 2013
Abscess tooth
I recently had swelling on the left side of my face and I looked like a chipmunk.
It came on suddenly after having pain in my tooth.
I tried taking garlic capsules and salt rinses but then noticed the swelling.
I went to the dentist and he cleaned out the tooth and gave me Amoxicillin 800 mg. twice a day.
I took 5 doses and had an allergic reaction with redness on the left side of my face.
I called the dentist and he told me to stop taking the antibiotic and prescribed Clindamycin 300 mg. 3 times a day. after taking 3 doses my stomach hurt so bad I had to stop taking them.
I did some research and found out that I could take garlic capsules which are a natural antibiotic 4 times a day.
and now the swelling is almost completely gone after a week.
I also read that grapefruit oil is good for your gums because it is also a natural antibiotic or eating grapefruit which I cannot seem to wrap my head around because I don't like the taste of it. I guess I could learn to like it until my gums are healthy again. Hope this helps.
Please leave comments. Thank you. Christy
Grapefruit Seed Oil
It came on suddenly after having pain in my tooth.
I tried taking garlic capsules and salt rinses but then noticed the swelling.
I went to the dentist and he cleaned out the tooth and gave me Amoxicillin 800 mg. twice a day.
I took 5 doses and had an allergic reaction with redness on the left side of my face.
I called the dentist and he told me to stop taking the antibiotic and prescribed Clindamycin 300 mg. 3 times a day. after taking 3 doses my stomach hurt so bad I had to stop taking them.
I did some research and found out that I could take garlic capsules which are a natural antibiotic 4 times a day.
and now the swelling is almost completely gone after a week.
I also read that grapefruit oil is good for your gums because it is also a natural antibiotic or eating grapefruit which I cannot seem to wrap my head around because I don't like the taste of it. I guess I could learn to like it until my gums are healthy again. Hope this helps.
Please leave comments. Thank you. Christy
Grapefruit Seed Oil
Monday, January 21, 2013
Saturday, September 24, 2011
Natural Healing
Natural healing is such an interesting concept and there are so many ways of healing naturally.
It can be done through nutrition, homeopathy, hynotherapy, auriculotherapy, and accupuncture to name a few.
No matter how it is done if it is done naturally the outcome is nothing short of amazing.
Believing in the type of healing being done is key to knowing that it is possible.
When we listen to our bodies we can better understand what the problem is or could be,
and try to make a diagnosis based on the symptoms or lack thereof.
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